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Helping individuals and organizations create space for insight, wellbeing, and more intentional ways of living and working.
Mountain View Works helps individuals and organizations create space for what matters most.
Through meditation instruction, mindfulness education, digital wellbeing, and intentional ways of living and working, I help people slow down, notice what matters, and make choices that reflect their values.
In a busy world, it's easy to move through life on autopilot. Mountain View Works offers grounded, practical ways to pause, reconnect, and create more space for what matters most.
Between stimulus and response, there is a space....
In that space is our power to choose our response.
In our response lies our growth and freedom
-Victor Frankl, Austrian Psychologist
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